Fix yourself

Song of the post : Coldplay - Fix you
Note : it was this song inspired me to write this post.
Dedicated to someone.

When you are stressed, what do you do?
When your friend is stressed and he has a get-off-i-got-work look, what do you do?
What if you need to say something important to that person, do you go to him and say? Or shut up and wait for next time?

I am saying that, when we are stressed, we are less likely to be conscious of what we are doing. Maybe not all of us, but most of us do. We tend to be annoyed when it irritates you. We tend to scream to the person. We tend to tighten our fists. We tend to smash whatever we are holding.
Do you want the person beside you to get sad because you are stressed an let your anger out?

We never know what we will do, when we are stressed.
We do not pay much attention to what our face do and our language say.
We unintentionally spit all the anger out to whoever or whatever is near to you.

Do you feel stress?
If you do, do yourself a favour.
Run.

Run the whole office.

Run the whole floor.

Run from the HELP Main entrance to DSA.

Run back and forth to Main entrance to DSA.

Run from the first floor to second floor using stairs.

Run from the second floor to the third floor using stairs.

Run from the third floor to the top of the building.

Run up to down.

Run outside the building.

Run as if there is no tomorrow.

Run as if you can run faster than Forest Gump.

Run as if the monsters are coming after you.

Run and do not bump into anything.

Set yourself free by running.

Set your mind free.

Never look back.

After you have done running, go back, and face the challenge with that heart.

The heart of being fixed.




-Chong Cheng Yee