SHOUT

It is really difficult and hard to express anger in a very positive way. For me, I find that letting it out and explode is the best way although it is not suggest to anybody. Whenever i got mad, I will curse repeatedly and shouting loudly to that person without them knowing it. I just cursed to my own selves. These extremes are not good actually because its better when you express anger in a healthy way so that you can resolve it more quickly and get back on with your life. I just shared it with you guys. Everybody has their own way to express anger.

IZYAN ARINA MAZLAN
B0901417